10 Feel Good Factors! – Just feel good! Anytime … Anywhere … Always …

What is all about “10 Feel Good Factors”?

The book 10 Feel Good Factors written by Mr. Indranil Ghosh was first time published in December 2006 by Pustak Mahal, New Delhi. The book became bestseller in some parts of South India.

Subsequently, the book has been translated into Korean by Ms. Hwang Ok Soon and has been published by M/s Yeuleumsa Publishing Co., Korea through M/s Pub-Hub Literary Agency. The book has also been translated in Marathi by an eminent Marathi author Manjusha Arvikar and has been published through Manovikas Prakashan (Pune)

About the Course:

Much of our life is about seeking happiness. In fact, we spend most of our life in chasing this vanity. The author here first lists the 10 main ‘feel-good’ factors and then goes about guiding on how to achieve them. However, he forewarns against pitfalls in such pursuit but shows how to continue to be happy even in times of struggle.

The author says, ‘it is possible to remain happy...’ Being able to manage and change your feelings is one of the most important things in life and career. You may have all the rational reasons in the world to do something, but then your emotions can just sweep in and pull everything to a grinding halt.

Learning to direct your feelings more and more have implications beyond feeling better. By feeling better you will more constantly start to see the world in another way and you will start to see other, more beneficial options. And your feelings will start to work for you instead of stopping you when you want to take action.

Through a vivacious study, the author has identified 10 such Feel Good Factors and also some easy steps to acquire them. He has narrated all of them in his book “10 Feel Good Factors”.

The program has been designed based on this book and will be useful to anyone irrespective of an individual’s educational qualification, race, religion and cultural & social background. This program is designed for the people who are in quest of happiness, want to feel good always & all the time and also want to have an energy tonic for rejuvenating their winning spirit to stay ahead of others in this era of the rat race and a tranquillizer for happy dwelling.

About the Faculty:

Mr. Indranil Ghosh, the author of the ‘Self-Improvement’ books like “10 Feel Good Factors”, “Empower yourself with the power hidden within you” and “Yes! I got the podium”, is a Multi-Skill Trainer and Learning & Development Professional. His prime hobby is to implant positive energy in people. His mission is to “Create Winners”.

His Training programs include Process Based Management, Strategy Development & Deployment, Creativity, Innovation and Idea Management, Quality & Energy Management System, Quality improvements through the use of QC tools, HR for non-HR professionals, Training the Trainers to enhance their abilities; Vision & Goal Setting, Time Management; Overall personality development through improvement in communication & Presentation Skill and igniting mind for creativity; Organizational Transformation and soft skills like Stress Management, Mind Matters and Self-empowerment, Business Excellence, Developing Leadership Skills among young managers.

Mr. Indranil Ghosh is a Published author of –

• two ‘Self-Improvement’ books – “10 Feel Good Factors” and “Empower yourself with the power hidden within you”
• one educative fiction “Nuggets of Nostalgia – Prescription for happiness”
• one soft technical book “Managing the Invisible Monster”
• one book on business sustainability – “Romance with Risk is Business but Romance with Business is Sustainability” and
• Some more books e.g. “Yes! I got the podium”, “Harnessing Employees’ Creativity”, “Ten Sutras for Surfing with the corporate tide” etc. are in the pipeline

Course Content:

• Fake before you make
• Relationship improvement makes us happy
• Happy people are powerful people
• Belief is everything
• Work and enjoy
• Good habit confers a good feeling
• Cleanliness, health and hygiene
• Adaptation is happiness. Enjoy the change
• Relaxation and leisure
• Self-realisation for contentment